EMBRACE BOWEN

Unlock your body’s natural ability to heal with Bowen Therapy at Ignite Life. Based in Lennox Head and supporting clients from Ballina, Byron Bay, and the Northern Rivers, Heather offers a unique approach to pain relief, nervous system balance, and overall well-being.

IS BOWEN THERAPY LIKE MASSAGE?

While Bowen Therapy is not massage, it shares many of the same benefits — like reducing pain, relaxing the body, and restoring mobility. Instead of kneading or deep pressure, Bowen involves gentle rolling movements over specific areas of the body to trigger healing responses. It’s ideal for those seeking a softer, more holistic alternative to traditional massage in Ballina or Byron Bay.

THE BOWEN METHOD

Bowen is a precise, strategic technique that works across fascia, muscles, tendons, and nerves. By stimulating these points in sequences, Bowen helps re-align body systems, reset the nervous system, and activate self-healing — often with long-lasting results.

HOW BOWEN CAN HELP

Clients visit for many reasons — acute injuries, chronic pain, fatigue, emotional stress, or just a sense of imbalance. Because Bowen is non-invasive and gentle, it's suitable for all ages and many conditions. It helps the body heal without forcing it.

Common Concerns Treated:

Muscle & Joint Pain – Back & Neck Tension – Fatigue – Sleep Disturbances – Migraines – Anxiety – TMJ & Jaw Issues – Digestive Imbalances – Scoliosis – Nerve Pain – Respiratory Issues – Autoimmune Symptoms – Lymphatic Stagnation – Fibromyalgia – Grief – Vagus Nerve Dysfunction – Chronic Pain – and more.